Amount of Riboflavin in McDONALD'S, QUARTER POUNDER with Cheese

Fast Foods

In 100 g (Grams) of McDONALD'S, QUARTER POUNDER with Cheese there is 0.354 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than McDONALD'S, QUARTER POUNDER with Cheese.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
McDONALD'S, QUARTER POUNDER with Cheese

McDONALD'S, QUARTER POUNDER with Cheese is a type of Fast Foods. The most significant nutrients in McDONALD'S, QUARTER POUNDER with Cheese are listed below.

Water 48.9 g 48.9%
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 14.59 g 14.59%
Total lipid (fat) 14.22 g 14.22%
Ash 2.35 g 2.35%
Carbohydrate, by difference 19.95 g 19.95%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 4.91 g 4.91%
Sucrose 0.19 g 0.19%
Glucose (dextrose) 1.64 g 1.64%
Fructose 1.89 g 1.89%
Lactose 0.55 g 0.55%
Maltose 0.63 g 0.63%
Galactose 0 g
Calcium, Ca 144 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 161 mg 0.16%
Potassium, K 219 mg 0.22%

Nutrients in McDONALD'S, QUARTER POUNDER with Cheese